What I did today was self-talk. Self-talk is when you talk to yourself in your mind.
What is negative self-talk?
It is when you think that you are:
- stupid
- dumb
- not pretty
- and not smart
Something positive about moi is that I am smart and pretty.
This is Bailey, I ran 19 laps.
Have I ever said anything that is negative self-talk?
No way, Jose.
Since we can chose our thoughts, say something positive about yourself!
I love Mother Nature. It means I love and care for about everything.

Hi Bailey and Lilly,
ReplyDeleteWhat great attitudes you both have! When you run laps and feel tired, what makes you keep going? I love following your blog and hearing about your progress...makes me want to get out there and run too!
Krista at Webster
You two are awesome!
ReplyDeleteJulie at Webster
This is soo Cool!! Keep up the good work girls!!!
ReplyDeleteLove Liz
You are doing a great job sharing your thoughts and feelings! I am very impressed by your dedication to running and focusing on positive thoughts! Wow! - Bethany
ReplyDelete